With compassion, skill, and a healthy dose of humor, Stacy Babbitt strengthens your ability to cope and helps you to live a more fulfilling life.
At Stacy Babbitt Therapy, you’ll find a safe and positive space where you can comfortably share your struggles and learn to thrive. Stacy will help you untangle the thoughts and behaviors that hold you back and guide you toward positive change.
You’ll learn new tools that allow you to minimize anxiety, manage decisions more effectively, and feel greater self-confidence.
With Stacy’s expertise, you’ll gain an understanding of the science behind anxiety, so you’ll know how stress or trauma impacts your thoughts and behaviors. You’ll leave therapy with the ability to identify triggers, so when anxious thoughts recur you’ll know how to handle them yourself.
This knowledge empowers you to achieve more of the things you want in your life without being controlled by anxious thoughts and behaviors.
When anxious thoughts and negative thinking begin to take up more of your time and limit the way you’re living your life, it is time for help. Stacy can help change your relationship with anxiety, freeing you to live your best life.
During this challenging time of transition, you may feel overwhelmed, confused and lost. Stacy can help you find clarity and direction, gaining independence and a stronger sense of self.
Traumatic experiences can seep into all areas of your life, impacting your relationships, moods, and sense of self. Stacy can help you unpack your past and look forward to your future.
STACY BABBITT, LCSW
Engaging and personable, Stacy Babbitt is a Licensed Clinical Social Worker who provides effective treatment for young adults, adults with anxiety, parents, and trauma survivors. Stacy prides herself on building a trusting relationship so clients are comfortable talking about their thoughts, feelings, and behaviors.
With expertise in Cognitive Behavior Therapy (CBT), she uses evidence-based therapeutic techniques that are action oriented, short term, and effective. She explains scientific concepts in easily digestible bites so you understand WHY you are behaving in certain ways and are then able to change these patterns and live with confidence and purpose.
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